Landmine exercises allow you to perform a variety of traditional and even nonconventional exercises with less safety risks than barbell movements. The Landmine T-Bar Row can be used for isolation and compound movements to target various muscle groups. Secure your barbell to a landmine and then attach the Landmine T-Bar Row to the other end of the bar to perform a variety of movements safely and comfortably with light to heavy loads. For use with standard 2” Olympic barbells.